Denise Prendergast

Denise offers a holistic, integrative approach to wellbeing, drawing on her training over 20 years in various modalities, including therapeutic massage, reflexology, breathwork, the Spinal Flow Technique, energy healing, and sound alchemy. Her sessions are designed to support and help regulate the nervous system, allowing the body to release stress, restore balance, and return to a state of natural harmony.

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She offers individual sessions in Breathwork, Spinal Flow, Ayurvedic foot reflexology and energy healing, as well as combined breathwork and light language activation workshops. Each experience is tailored to you,  gently supporting the release of stress and tension while creating a safe and supportive space for healing, reconnection, and transformation.